Episode 55: Has Your Inner Critic Taken Over the Wheel of Your Life?

Have you ever heard of the Inner Critic?

It’s that little voice in your head that talks to you all day long. From the moment you wake up until you go to sleep.

For some people, this voice can be positive. However, for the vast majority of people, this voice is negative. The voice can be mean, rude, and downright hurtful.

But you know what? That voice is part of YOU!

In today’s episode, we delve into the reasons why your inner critic exists, why it says the things it does, and how you can manage and embrace her instead of banishing her.

Question: What does your inner critic say to you?

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