Our guest today is a trailblazer in the field of Engineering. She was the first woman to receive a PhD in Engineering from Montreal’s Concordia University.
Episode 86: You are Worthy
In her book: Worthy – Boost Your Self-Worth to Grow Your Net Worth, Nancy Levin says that people don’t actually have MONEY issues. They have SELF-WORTH issues.
Episode 85: On the Other Side of Fear: with Business Alignment Mentor Caroline Partridge
Does fear hold you back? That little voice in your head that puts you down, questions your abilities and keeps you playing small.
Episode 84: Step Into Your Personal Power with Breath Work with guest Kyla Erlandson
Today’s episode is a very heartfelt episode – we are feeling all the feels in this one!
Our guest on the show is Kyla Erlandson, a Spiritual Transformational Coach and Breath Work Practitioner. She works with powerful women who desire to live a more conscious and fulfilled life.
Episode 83: Women Playing Big with Speaker, Writer and Women’s Advocate Shari Graydon
Did you know that when it comes to women being cited in Canadian newspapers, they are cited only 30-32% of the time? Why are women not speaking up?
Episode 82: Time to Release the Self-Judgment
In the work we do with our clients, and with ourselves, there is a theme that comes back often: SELF-JUDGMENT. Why are women so hard on themselves? Where did they learn that being perfect was the only way to go? This sets them up for failure. Because no one is perfect.
Episode 81: The New POWER Paradigm
Do you shy away from power?
What does power even mean to you?
Episode 80: Shining a Light on Guilt and Shame
How do you recognize these emotions in your life?
How do you move past these emotions?
Episode 79: We are the Sandwich Generation
The time has come when, in our 50s, we are starting to see more and more of our friends and colleagues taking on responsibility for their children AND their aging parents.
It is called the Sandwich Generation. We are in the middle.
Where does that leave us?
Episode 78: Happy 50th Birthday Jenny!
Well, it’s Jenny’s turn to upgrade to Jenny 5.0!
We’re so excited to chat about her most memorable moments in the past years, how she defines the various decades in her life, as well as what advice she’d give to her younger self, as well as her older self!